| Introductory File |
| File length - 14 min. 26 sec. |
| An overview of how to meditate concluding with 5 minutes of silence. |
| Credits: MusicAlley.com, Ghostfriend, Alexandre Falcao. |
| Hosted by Christopher Orapello from The Infinite and the Beyond. |
| CAUTION: Do not attempt to meditate while driving or operating heavy machinery. |
| DOWNLOAD FILE |
Wednesday, November 16, 2011
How to Meditate
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